everything disrupts my ability to sleep. if i have coffee, i can't fall sleep. if i have anything with alchohol i can't stay asleep. it's a goog thing I don't smoke, that would probably mess up my ability to sleep too. . .

needless to say, i didn't get much sleep this weekeend. good thing there's a vacation day, maybe, if i'm lucky, i'll catch up. in case you're wondering, that's why i'm so strung out. lack of sleep. =)